SPONSORED BY ELEMENTS MASSAGE Stress often comes in waves, ebbing and flowing throughout our lives. Whether it’s a tough day at work, a bad interaction with a friend or an everyday hassle, stress can creep into your daily routine. Nobody really lives a stress-free life, but there are ways to help combat stress. Here are …
Stress often comes in waves, ebbing and flowing throughout our lives. Whether it’s a tough day at work, a bad interaction with a friend or an everyday hassle, stress can creep into your daily routine. Nobody really lives a stress-free life, but there are ways to help combat stress. Here are …
SPONSORED BY ELEMENTS MASSAGE Plantar fasciitis is one of the most common causes of foot pain. It effects people, mainly runners, between the ages of 40 and 60 and is due to an overuse and strain of certain tissue and muscles in feet. According to the Mayo Clinic, plantar fasciitis is defined as the inflammation …
SPONSORED BY ELEMENTS MASSAGE
On Aug. 2, Blo Blow Dry Bar opened after a ribbon cutting ceremony, according to a release.
submitted photo
BY RAMON PRESSON
Last weekend I had the good fortune of continuing a tradition of making a yearly visit to a Major League Baseball park, accompanied by my best guys.
When you read the title of this piece, you probably forced yourself to sit up a little straighter or stand a little taller, knowing that you need to work on this more often. I get it, and you are not alone. Poor posture is a problem for most of us and it’s really important but …
When you read the title of this piece, you probably forced yourself to sit up a little straighter or stand a little taller, knowing that you need to work on this more often. I get it, and you are not alone. Poor posture is a problem for most of us and it’s really important but often neglected.
SeniorLiving.org A new study by SeniorLiving.org, a website that offers research-based rankings and ratings for housing, safety, healthcare and money resources, finds that Tennessee is the No. 19 most dangerous state to live for senior citizens. The ranking is based on the latest data from the Centers for Disease Control (CDC) on fatal and non-fatal injuries …
You know the old saying “perspective is everything”? Well, I believe fully in this and always try to go back to it when I am struggling with something, either physically or emotionally. This theory was proven to me once again this past weekend. I just returned from Parris Island, South Carolina, where I was privileged …
You know the old saying “perspective is everything”?
By ALEXANDRA MATZKO Even though 60-70% of overweight Americans are able to lose the weight, 95% of them end up regaining all the weight they lost and then some. In two previous articles, I discussed why that is and the habits of the 5% of successful diet maintainers. Today, I’m going to explain how to …
Commented
Sorry, there are no recent results for popular commented articles.